Warning: The magic method Post_Views_Counter::__wakeup() must have public visibility in /home/consdr/public_html/wp-content/plugins/post-views-counter/post-views-counter.php on line 98
{"id":1581,"date":"2024-06-28T12:58:24","date_gmt":"2024-06-28T12:58:24","guid":{"rendered":"https:\/\/consultoriosmedicosdrmauriciodossantos.com\/?p=1581"},"modified":"2024-06-28T12:58:24","modified_gmt":"2024-06-28T12:58:24","slug":"consejos-para-cuidar-la-salud-digestiva","status":"publish","type":"post","link":"https:\/\/tornquistcmt.com\/index.php\/2024\/06\/28\/consejos-para-cuidar-la-salud-digestiva\/","title":{"rendered":"Consejos para cuidar la salud digestiva"},"content":{"rendered":"

La salud digestiva est\u00e1 ligada al bienestar f\u00edsico, mental y emocional. Acercamos unos consejos generales<\/strong> para comenzar a practicar desde hoy.\u00a0 Ante cualquier s\u00edntoma, consultar con un gastroenter\u00f3logo.<\/p>\n

1-<\/strong> Consumir una dieta rica en fibra, frutas, verduras, granos enteros y alimentos fermentados.<\/p>\n

2-<\/strong> Evitar el exceso de alimentos procesados, az\u00facares refinados y grasas saturadas.<\/p>\n

3-<\/strong> Beber suficiente agua para ayudar en la digesti\u00f3n.<\/p>\n

4-<\/strong> Realizar actividad f\u00edsica regularmente.<\/p>\n

5-<\/strong> Asistir a controles m\u00e9dicos peri\u00f3dicos y pesquisa de c\u00e1ncer colorrectal a partir de los 50 a\u00f1os a trav\u00e9s de una videocolonoscop\u00eda.<\/p>\n

Tener buenos h\u00e1bitos puede reducir el riesgo de desarrollar trastornos digestivos como el s\u00edndrome del intestino irritable, la enfermedad inflamatoria intestinal, el reflujo gastroesof\u00e1gico, entre otros.<\/p>\n

El c\u00e1ncer colorrectal es la segunda causa de muerte en Argentina por tumores malignos en ambos sexos. Por lo tanto, realizar una videocolonoscopia a partir de los 50 a\u00f1os es clave para su detecci\u00f3n<\/p>\n

Cuidar la salud digestiva mejora tu calidad de vida al promover un bienestar f\u00edsico y mental.<\/p>\n

 <\/p>\n

Fuente: FLENI<\/em><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Cuidar la salud digestiva mejora tu calidad de vida al promover un bienestar f\u00edsico y mental.<\/p>\n","protected":false},"author":4,"featured_media":1582,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[1],"tags":[],"yoast_head":"\nConsejos para cuidar la salud digestiva - Consultorios Medicos<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tornquistcmt.com\/index.php\/2024\/06\/28\/consejos-para-cuidar-la-salud-digestiva\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Consejos para cuidar la salud digestiva - Consultorios Medicos\" \/>\n<meta property=\"og:description\" content=\"Cuidar la salud digestiva mejora tu calidad de vida al promover un bienestar f\u00edsico y mental.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tornquistcmt.com\/index.php\/2024\/06\/28\/consejos-para-cuidar-la-salud-digestiva\/\" \/>\n<meta property=\"og:site_name\" content=\"Consultorios Medicos\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-28T12:58:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tornquistcmt.com\/wp-content\/uploads\/2024\/06\/saludDigestiva.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"541\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tornquistcmt.com\/#website\",\"url\":\"https:\/\/tornquistcmt.com\/\",\"name\":\"Consultorios Medicos\",\"description\":\"Tornquist y Sierra de la Ventana\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/tornquistcmt.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/tornquistcmt.com\/index.php\/2024\/06\/28\/consejos-para-cuidar-la-salud-digestiva\/#primaryimage\",\"inLanguage\":\"es\",\"url\":\"https:\/\/tornquistcmt.com\/wp-content\/uploads\/2024\/06\/saludDigestiva.jpg\",\"width\":1280,\"height\":541},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tornquistcmt.com\/index.php\/2024\/06\/28\/consejos-para-cuidar-la-salud-digestiva\/#webpage\",\"url\":\"https:\/\/tornquistcmt.com\/index.php\/2024\/06\/28\/consejos-para-cuidar-la-salud-digestiva\/\",\"name\":\"Consejos para cuidar la salud digestiva - Consultorios Medicos\",\"isPartOf\":{\"@id\":\"https:\/\/tornquistcmt.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/tornquistcmt.com\/index.php\/2024\/06\/28\/consejos-para-cuidar-la-salud-digestiva\/#primaryimage\"},\"datePublished\":\"2024-06-28T12:58:24+00:00\",\"dateModified\":\"2024-06-28T12:58:24+00:00\",\"author\":{\"@id\":\"https:\/\/tornquistcmt.com\/#\/schema\/person\/33d6c0c0291f7e8836cfba3db63c7363\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tornquistcmt.com\/index.php\/2024\/06\/28\/consejos-para-cuidar-la-salud-digestiva\/\"]}]},{\"@type\":[\"Person\"],\"@id\":\"https:\/\/tornquistcmt.com\/#\/schema\/person\/33d6c0c0291f7e8836cfba3db63c7363\",\"name\":\"Ceci Polak\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/tornquistcmt.com\/#personlogo\",\"inLanguage\":\"es\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b3f7e518e8818f1a0b8c2d17a7155d81?s=96&d=mm&r=g\",\"caption\":\"Ceci Polak\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/tornquistcmt.com\/index.php\/wp-json\/wp\/v2\/posts\/1581"}],"collection":[{"href":"https:\/\/tornquistcmt.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tornquistcmt.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tornquistcmt.com\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/tornquistcmt.com\/index.php\/wp-json\/wp\/v2\/comments?post=1581"}],"version-history":[{"count":1,"href":"https:\/\/tornquistcmt.com\/index.php\/wp-json\/wp\/v2\/posts\/1581\/revisions"}],"predecessor-version":[{"id":1583,"href":"https:\/\/tornquistcmt.com\/index.php\/wp-json\/wp\/v2\/posts\/1581\/revisions\/1583"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tornquistcmt.com\/index.php\/wp-json\/wp\/v2\/media\/1582"}],"wp:attachment":[{"href":"https:\/\/tornquistcmt.com\/index.php\/wp-json\/wp\/v2\/media?parent=1581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tornquistcmt.com\/index.php\/wp-json\/wp\/v2\/categories?post=1581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tornquistcmt.com\/index.php\/wp-json\/wp\/v2\/tags?post=1581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}